Pilates Plus exercise studio

What is Pilates?

Pilates is the perfect workout. Better posture, a more graceful carriage, stronger abdominal and back muscles are just a few benefits. Pilates technique stretches as it strengthens. We perform the mat exercises in the group classes and utilize the reformer in private session. You'll feel refreshed and energized after every workout.

We offer:

• Pilates mat classes
• Private instruction on the reformer
• Personal training for fitness
• Personal training for weight loss

Learn more about our classes, or check out our schedule to get started today!