Pilates Plus -- Schedule



	500 Nordhoff Place, View Map ( PDF ) Englewood, NJ 07631 201-569-7970

Pilates Plus Schedule
This schedule is still evolving. We are adding new classes all the time, so make sure to check this schedule often. Also, please try to be on time, as classes run about 55 minutes. Click here for printable Schedule (PDF).

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
9AM
10AM						Pilates
4PM	Pilates
5PM			Pilates

Schedule subject to change.

Classes

Pilates Mat Class: Learn the Pilates mat exercises. These exercises will strengthen your back and abdominal muscles. Your posture will improve.