SERVICES
The studio is clean, private and serene. My goal is to give you a workout that is appropriate to your needs and abilities. I try to keep in mind that not everyone loves exercise as much as I do so I try to make your workout as pleasant as possible.
I offer:
Pilates Reformer as well as Mat exercises
Personal Training
Yoga
Free weights
Total Gym
Whole Body Vibration Platform
Osteopenia/Osteoporosis prevention and reversal. Yes. Reversal.
Trampolines (no they are not at all dangerous)
Hula Hoops (Yes, they are just as much fun now as when we were kids!)
Golf Improvement Exercise - some people have added 10 yards to their drive!
Biggest Loser Intensive Program
30 Minute Sessions
Home Workout (This works best if you have a gym in your home or apartment.) - Extra charge for travel time
Pilates Mat Class
Yoga Class
Kid Fit Program - Your children will think they are having a good time, in reality they will be having a good time working out.
I am generally available on Monday, Wednesday, Friday, Saturday and Sunday
Please feel free to call or email me with any questions you may have. I try to respond the day I receive a message. 201-569-7970 englewoodpilates@aol.com
Hours by appointment
In order to avoid being charged for a missed appointment, please give me 24 hours notice when cancelling an appointment.Edgewater Yoga | Edgewater Yoga Classes | Edgewater Balance Training | Edgewater Yoga Center | Edgewater Yoga Instructor
500 Nordhoff Place, Englewood, NJ 07631
201-569-7970
