Pilates Plus is a premier exercise studio located in Englewood, New Jersey. We are dedicated to assisting our clients reach their goals and have fun doing it!

Pilates is the perfect workout. Better posture, a more graceful carriage, stronger abdominal and back muscles are just a few benefits. Pilates technique stretches as it strengthens. We perform the mat exercises in group classes and utilize the reformer in private sessions.

We also provide specially designed programs to help individuals suffering from Parkinson's, cancer survivors, scoliosis and osteoperosis.

You'll feel refreshed and energized after every workout! Contact me for more information.